Panic attacks are scary and can make you feel like you are dying or having a heart attack. They feel like it is the end of the world for you and often present themselves as more life threatening than they actually are.
your guide to understanding and managing anxiety
Panic attacks are scary and can make you feel like you are dying or having a heart attack. They feel like it is the end of the world for you and often present themselves as more life threatening than they actually are.