The Anxiety Free Life

A major concern for majority of people coming into adulthood and older adulthood is their health. Many have developed anxiety about it to the point that it is affecting their daily life.

Continue reading “Anxiety on Health – Worrying About Your Health”

Come fall time when the kids go back to school, the leaves start to change, and cold weather starts creeping in, this is a time when some of the world’s most important holidays occur. The biggest holiday of them all being Christmas.

Continue reading “Beat Holiday Stress – Anxiety About the Holidays”

Elections can bring about worry for many. Presidential elections can end up dividing a lot of people and causing strife among family, friends, neighbors, and colleagues. There is no where more evident of this problem than in America.

Continue reading “United States Presidential Elections – Worry About the Upcoming Campaign”

Life is a funny thing. You change and grow, you learn and develop. You experience some of the most joyous moments of your life and, you experience some of the biggest upsets in your life.

Continue reading “Why Am I So Weird? – When Will I Be Happy?”

Health and anxiety go hand in hand. Staying healthy means keeping the mind healthy of mental illness and stresses as well.

Continue reading “Health and Anxiety – The Importance of One to the Other”

Anxiety stems from worry in regard to future events and outcomes. Worry about the future is what anxiety is, whether immediate or near future.

Continue reading “Anxiety and the Future – A look into Technological Advancements”

Although we are quite familiar with anxiety and anxiety symptoms in our adulthood, these feelings may not be so well understood in our child and adolescent years.

Continue reading “Anxiety and Kids – How bad is it?”