Beat Holiday Stress – Anxiety About the Holidays

Come fall time when the kids go back to school, the leaves start to change, and cold weather starts creeping in, this is a time when some of the world’s most important holidays occur. The biggest holiday of them all being Christmas.

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United States Presidential Elections – Worry About the Upcoming Campaign

Elections can bring about worry for many. Presidential elections can end up dividing a lot of people and causing strife among family, friends, neighbors, and colleagues. There is no where more evident of this problem than in America.

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Anxiety and Women – Understanding the correlation

Anxiety plagues us all, it does not discriminate. It can affect anyone, even those you may think are the strongest people you know, such as your mother. Women in particular are more prone to stress and anxiety.

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What is Social Anxiety like? – living with a social phobia

Social anxiety is difficult and if you have experienced it, you know it goes beyond just shyness. In a social world, where interactions are inevitable, dealing with social anxiety is extremely difficult.

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