How to Have Self Confidence – Boost Self Esteem, Lower Anxiety

Self confidence is a hard thing to master for most people and almost never accomplished for most people in their lifetime. It is not something that only beautiful people can have, anyone can experience it with practice and self reflection.

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Addiction Cause and Effect – Understanding Addiction and Substance Abuse

Addiction affects the brain in more ways than one. Addiction of any kind can be related to some form of mental instability and make mental health issues more prominent or worse.

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Celebrities and Anxiety – The Ongoing Struggle

The rise in fame may look like it is causing a lot of anxiety as of lately for many celebrities, but this link with fame and anxiety has always existed. The pressure of being in the spot light is not an easy thing to overcome and many have struggled.

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